Coming from a background of athleticism as a competitive gymnast and also having completed Krav Maga level 2 self-defense training, Bonnie Zammarieh was first drawn to the physical aspects of Yoga. Discovering a deeper connection and passion to teach first led her to Yoga Fit trainings Level 1, 2 and 3 as well as Yoga Fit for Seniors and Kids.
Bonnie is an RYT with Yoga Alliance after completing a 200-hour Iyengar-based certification with Kim Valeri’s YogaSpirit® Studios. She is currently working on her 500-hour Teacher Training in the lineage of Para Yoga training with Kathryn Templeton and Sue Neufeld.
A graduate of Anthony Robbins Mastery University, Bonnie has engaged in an intense study of human behavior and conditioning in addition to her training in Neuro Linguistic Programming. She continues to challenge herself with workshops and trainings with such teachers as Shiva Rea, Rolf Gates, Anna Forrest, Ana Brett and Ravi Singh, bringing these influences to her eclectic style of teaching.
Come and experience a moderately paced, flowing investigation of movement and breath as we learn to open to the grace we all hold inside and ignite our own Inner Light.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.