Barbara will start you off with stimulating Kundalini Yoga.
This will be followed by an extended deep relaxation seated in a chair or lying on the floor as you experience therapeutic meditative gong vibrations created by Steve and Mary Jayne. Gong vibrations can elevate awareness and rebalance your physical, emotional and spiritual bodies.
Workshops > Full Moon Gong single/Full Moon Gong 3
or Call: 203-287-2277
PreRegistration Preferred, Drop-Ins Welcome!
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.