Join Barbara and Steve Chillemi once a month for deep sound healing & relaxation. Start with stimulating Kundalini Yoga followedby an extended deep relaxation seated in a chair or lying on the floor. Experience therapeutic meditative gong vibrations as they wash over you. Gong vibrations can elevate awareness and rebalance your physical, emotional and spiritual bodies.
Best to eat only lightly 2 hours before session.
Light refreshments will be provided afterwards.
Call: 203-287-2277or click here to register online!
PreRegistration Preferred, Drop-Ins Welcome!
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.