Next workshops Feb 13 & March 13, 1-4pm

......Love, Kindness and Listening......
February 13, 1-4pm
 
The Yogi Masters talked a lot about love, a lot about kindness, and a lot about listening. Love is described as having no doubt, kindness as a value of utmost importance, and listening as a way to understanding, enlightenment, and a key to love.

Yoga for balancing the chakras and opening the heart, meditation to sensitize you to listening with your entire being and hearing in the heart - all to create an everlasting radiance of kindness that attracts like no other light.

Kundalini Yoga and Meditation for Living in Harmony with All

......The Power of a Peaceful Mind......
March 13, 1-4pm

Your mind can be your best friend or your worst enemy. As an ally, your mind can organize your world and effectively guide your actions. As an adversary, your mind can be jumpy and unfocused, and it can easily attach to negative patterns of thinking that stem from your fears and insecurities. Practicing meditation can help you to develop a positive relationship with your mind and teach you how to direct your mind’s power toward the realization of your full potential. You have the power to master your mind and direct the energy of your emotions into love and healing.

Learn and experience the power of meditation —
the power of your peaceful mind!

 

Please Do Not Eat within 2 Hours of the Workshop. Please Bring a Yoga Mat.
Advanced Registration is Advised, Space is Limited.
Per Workshop: $50 Pre-Registered,  $55 at the Door; Both Paid by 1/31: $90

To Register, call 203-287-2277

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Hot YOGAspirit© Flow, YOGAspirit© Form, Anusara Inspired Yoga, yogASCEND©, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.