Kami Mikelis 200hr RYT& RCYT, began practicing yoga in 1999. It was instant love. Yoga provided a sense of being and a release from the stress of everyday life. Quickly the practice and principles of yoga became interwoven into her life on and off the mat. Kami received her 200 hr teacher certification through Lotus Gardens Yoga School under the direction of Lara Azzarito Ward.  She also holds an additional certification for kid’s yoga & is a registered children’s yoga teacher with Yoga Alliance. Kami has attended workshops with Rolf Gates, Manorama, Hari Khaur Khalsa, Bryan Kest and Rod Stryker.  Kami’s classes are a Vinyasa Flow working movement and breath with focus on lengthening the muscles.  The intent of each class is to allow love and gratitude to flow from an open heart. Kami loves hiking and spending time outdoors with her husband and son and is grateful for her past and current teachers who continue to inspire her life on and off the mat.

Kami's Affiliations                         Little Warriors Yoga, LLC    Owner and Director LotusGardensYoga Full of Joy Yoga Yoga Alliance Audubon Arts Yoga Specialist CPR & First Aid Certified

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.