Kellie Codianna E-RYT, is an experienced and registered yoga instructor through the Yoga Alliance. She leads classes and also offers private instruction. Her extensive studies include 500 hours of Yoga Therapy training and 200 hours in fundamentals, both with Yoga Spirit Studios.

She also studied with several internationally known yoga instructors to learn additional disciplines such as Meridian Yoga, Creative Movement, Yoga for Children, and Yin Yoga.

Most recently, Kellie found a passion for Pilates after a bit of back pain. Through Pilates she was able to stabilize her core and her back felt stronger. Pilates training teaches a way to access muscle groups independently, bringing a whole new level of awareness to the mind body connection. 

Kellie's yoga journey began in 1995 when she took her first class in college and immediately knew she had discovered the way to express her whole self. Kellie holds a BA in Psychology with a minor in Art.  She is driven to help people on the path of transformation and awareness through movement and breath. Kellie can be reached at 203.675.7155 or at ctbhogayoga@gmail.com.