Melissa Hall RYT, is a graduate of YOGAspirit© Studios Teacher Training Program and is currently enrolled in the YOGAspirit© 500-Hour Yoga Therapy Program. Her classes are taught in the YOGAspirit Flow vinyasa style, which include hands-on-assists that promote mind-body biomechancial awareness and let you experience your poses in a safe and deep way.   Melissa's teaches to a mixed level class where her knowledge of the poses and abilities as a teacher to cultivate a healing environment create supportive teaching style that will strengthen your body, focus your mind, and open your heart.   Be prepared to sweat, relax and have fun. Melissa believes that a daily yoga practice will build your physical power, develop your emotional strength and reveal your true spirit.

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Kundalini Yoga, Yoga for Teens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Hot YOGAspirit© Flow, YOGAspirit© Form, Anusara Inspired Yoga, yogASCEND©, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry.

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