Nelle Manuel has been teaching yoga since 1996. She is certifed with Integrative Yoga Therapy and Phoenix Rising Yoga Therapy. Nelle also has two levels of pilates mat certifications and has finished her training on the pilates apparatus through the Physicalmind Institute in New York City. In addition to group classes, she offers private sessions in both yoga and pilates. Nelle believes that the disciplines of yoga and pilates complement each other with yoga providing the more emotional aspects of healing while pilates offers the more physical aspects for healing.

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Kundalini Yoga, Yoga for Teens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Hot YOGAspirit© Flow, YOGAspirit© Form, Anusara Inspired Yoga, yogASCEND©, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry.

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