Susan Brady, RYT was introduced to yoga in college and began practicing seriously over the past nine years. She received her certification at the 200-hour level from Kim Valeri of YOGAspirit® studios. She has studied and taken workshops with Katherine Moore, Alan Finger, Judith Hanson Lasater, Karina Ayn Mirksy, and has studied Sanskrit and yogic philosophy with Manorama. She has also completed her 500-hour advanced teacher training called Teaching Deeper Practices: Yoga Therapy in the lineage of Para Yoga® with certified Para Yoga® teachers Sue Neufeld and Kathryn Templeton .
While grounding her classes in Iyengar-style form, Susan incorporates ParaYoga® and aspects of Anasura and Vinyasa yoga styles to open the heart and free the body. A strong believer in yoga’s ability to ease the anxiety and stress of our modern lives, Susan hopes to share the tranquility and joy that is attainable through the practice of asana, pranayama, and meditation.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
