Tracie DiMaio’s Yoga journey began in 2004. Since then she has attended numerous yoga workshops and is a graduate of YogaSpirit Studios 200 hour program. Tracie is a Licensed Optician by profession; however, her love for yoga has inspired her to become a yoga teacher. She is continuing her education and is currently enrolled in YogaSpirit® Studios 500-hour Teacher Training with Kim Valeri. Tracie’s style encourages all students to love their bodies at every stage. Integrating breath with movement creates a meditation in motion. She promotes a non-competitive atmosphere so all students can experience accomplishment as well as self esteem. Her passion for yoga invites all to share the joy in a loving and compassionate environment.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.