Laughing Heart Yoga’s
Seamless Journey to
Maho Bay, St. John
Sat., January 31st – Sun., Feb 8th
or Sat., February 7th –Sun., February 15th
Organized and Led by
PAUL SPECTOR
Join us on a great yoga retreat/vacation! We stay at Maho Bay, an internationally known and award winning eco-resort, designed to provide intimate contact with the natural surroundings. You can visit Maho’s website at www.Maho.org.
Yoga sessions (two, two-hour sessions conducted from 7:00-9:00am and 10:15-12:15) are held on a spectacular mountaintop pavilion overlooking the blue-green Caribbean. Afternoons are free for swimming, hiking, snorkeling, sailing, exploring and naps.
As one participant commented "the retreat was the perfect, delicious vacation balance… learning and fun, discipline and decadence."
Both Weeks
You will enjoy the teaching of Paul Spector, who has integrated thirty years of yoga study into his own unique, flowing, and open-hearted style of teaching. Paul is co-director of the Integrative Yoga Teacher Training and is a group leader extraordinaire.
First Week: Additional Teacher DOROTHY COCHRANE is a Kripalu trained yoga teacher who has been teaching yoga for more than twelve years. Her love of meditation and movement, her insight and warmth inspire classes and encourage each student to move toward integration and balance.
Second Week: Additional Teacher AMY REED has been studying yoga and meditation since she was seventeen. For the past seven years she has trained intensively in the Anusara style with John Friend and Deb Neubauer. Her classes are steeped with sweetness and enthusiasm.
COST
$1690 includes airfare, yoga, and lodging (double occupancy).
Group flights leave from New York City or Boston.
If you purchase your own airline ticket $550 from trip cost.
A $300 deposit is required to hold your space
For more information and to reserve your space contact:
Paul Spector, Director of Laughing Heart Yoga
Phone: (413) 250-5226 Email: gwanorth@aol.com
74 Massasoit St., Northampton, MA 01060
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
