Adventure Yoga Project
Summer’s Here!!!
Saturday, June 20th ~ New Haven Urban Retreat
Led by Jennifer Cook, Denise Donovan & Kellie Codianna
Morning Hike & Guided Tour led by CT Audubon Society’s Frank Gallo 8:00—11:30
Arrive at Eli Whitney Museum Parking Lot
Begin w/ Pre Hike Stretches & Yoga
(bring lunch for after the hike)
Yoga & Wellness Session Your Community Yoga Center ~ Hamden CT
12:30 Juicing w/ Fresh Ingredients,
Followed by a discusson about detoxing, cleansing & digestion
2:00~3:45 Summer Time Yoga Practice
Meridian Workshop (Gall Bladder) w/ Kellie 4:00~6:00 – schedule at YCYC
Kirtan with Sal Nunz, Sally Noel and Friends 6:30~8:00 (by Donation)
Hike $20 ~ Yoga & Wellness $30 ~ Meridian Workshop $30
10% off for all 3 Registration Required by June 17th
Contact AdventureYogaProject@gmail.com OR Call Kellie: 203.675.7155
04:00 PM
Meridian Yoga Workshop (Gall Bladder) 4-6pm
MERIDIAN YOGA WORKSHOP
with Kellie Codianna
Meridian Yoga is a type of yoga therapy that opens the body with pressure along meridian lines while in yoga poses. These deep adjustments within poses help to create a profound opening while balancing the body in an energetic way. This workshop is open to everyone.
Participants in this workshop will learn about:
o Chinese meridians
o Simple partner assists
o How meridians relate to yoga
Kellie Codianna, R.Y.T. certified by the Yoga Alliance at the 500-hour level. She began her training with Kim Valeri from Yoga Spirit Studios in 2003. Since then, she has been teaching consistently throughout the New Haven area and assists Kim Valeri in her teacher training on a regular basis. She found her passion when she trained in Meridian Yoga with Daniel Orlansky for 60 hours in 2005. Due to the positive feedback and the interest in Meridian Therapy, she decided to teach this series of workshops on Meridian Yoga.
Time: Saturday 4:00 - 6:00
Date: June 20, 2009
Gall Bladder Meridian
Where:
Your Community Yoga Center
39 Putnam Ave.
Hamden, CT 06517
Cost:
$30 per workshop
Pre-registration is strongly encouraged.
To Pre-register:
Call 203.287-2277
Adventure Yoga Project
Summer’s Here!!!
Saturday, June 20th ~ New Haven Urban Retreat
Led by Jennifer Cook, Denise Donovan & Kellie Codianna
Morning Hike & Guided Tour led by CT Audubon Society’s Frank Gallo 8:00—11:30
Arrive at Eli Whitney Museum Parking Lot
Begin w/ Pre Hike Stretches & Yoga
(bring lunch for after the hike)
Yoga & Wellness Session Your Community Yoga Center ~ Hamden CT
12:30 Juicing w/ Fresh Ingredients,
Followed by a discusson about detoxing, cleansing & digestion
2:00~3:45 Summer Time Yoga Practice
Meridian Workshop (Gall Bladder) w/ Kellie 4:00~6:00 – schedule at YCYC
Kirtan with Sal Nunz, Sally Noel and Friends 6:30~8:00 (by Donation)
Hike $20 ~ Yoga & Wellness $30 ~ Meridian Workshop $30
10% off for all 3 Registration Required by June 17th
Contact AdventureYogaProject@gmail.com OR Call Kellie: 203.675.7155
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
