The basic premise of the YOGAspirit® Studios 200-hour certification is that wholeness can be experienced when we are secure and at peace with ourselves and are able to navigate through daily life with discrimination and clarity. This requires that our energies be balanced on the physical, mental, emotional, causal levels and that all the techniques of yoga are used to bring about this state. The postures are taught with proper alignment and focus so that they are effective and safe.
This certification is designed not only for those wishing to teach this sacred art, but to anyone wishing to deepen their personal yoga practice and transform their lives. The program is useful to personal trainers, massage therapists, nurses and other holistic health professionals. Applicants desiring Certification should have six months study and practice of yoga.Click Here
02:00 PM
PreNatal Partner Workshop 2-5 w/Leslie
PreNatal Partner Workshop 2-5pm
with Leslie Robinson
Deepen Your Shared Experience of this
Important Time in Your Life
Cost: $70 per couple
PreRegistration Required: 203-287-2277
o Partner Poses to Support the Pregnant Mother-to-Be
o Dealing with Common Discomforts in Pregnancy
o Helpful Meditations
o Breath Techniques
o Overview of Labor
Leslie Robinson,has worked as a midwife in a variety of settings for more than 25 years. She has studied Anusara yoga with Paul Spector, Kundalini yoga with Christina Sillari, Pregnancy Yoga with Janice Clarfield, Integrative Yoga Therapy with Joseph LaPage, and Khalsa Way Pregnancy Yoga and Meditation with Gurmukh and Davi Kaur Kalsa at Omega. Leslie loves teaching prenatal yoga to help support women to bring a practice of breath and inner awareness to their pregnancies and to help them remember all the wisdom and knowing that they have inside of themselves.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
