Declare your independence from judgment, ego, and boundaries on the birthday weekend of our country. Salute the divine light that removes darkness from a clouded mind and dis-ease from the body.
On Saturday, July 3, join Jerrod for 108 sun salutations. This is a rigorous practice-- don’t forget a yoga mat, water bottle and a towel.
$20 Drop-In, or use your Class Card. (Included with Unlimited.)
A gathering to practice and share our yoga energies during this holiday weekend.
Roberta will guide us in taking extra good care of ourselves, just as we take extra good care of everything and everyone. Spend time being on your mat and see what unfolds for you today!
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
