Pradipika & Moon Practice w/ Rod Stryker 9:30-4:30
The ancient tradition of Tantra maps the entire spectrum and sacred journey of Hatha Yoga. According to these teachings there are three stages to practice: Moon, Sun, and Fire. Knowing how and when to apply these practices, ancient wisdom tells us, is key to realizing the promise of yoga and to achieve lasting happiness and success.
Light on Hatha The Pradipika on Yoga
(Mixed Levels) Saturday, August 7, 9:30am – 12:30pm
The whole range and sacred power of Yoga practice is laid out in this 7th century text. Detailing the sacred journey of Yoga through body, breath, mind and spirit, its teachings shed light on every meaningful step we’ve taken or will take in Yoga. We highlight its key teachings and the path of yoga described by the ancient wisdoms.
Moon Practice
Centering and Balancing Saturday, August 7, 2 – 4:30pm
Activation of the lunar force establishes a foundation for healing, peace, and wisdom. These practices stimulate the nurturing energy that allows us to remain calm in the midst of turbulence, steady in the midst of change. They are key to awakening hidden intelligence, intuition and set the stage for the deepening practices that follow.
Full Weekend Fee: $250 / $225 Early Bird discount if registered by 6/26. $100 Non-Refundable Registration Deposit. Balance due 7/21. $65/any single segment. Space is limited–don't wait! PreRegistration Required.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.