Sunday, August 05, 2012

03:00 PM  
Back to Your Back - Feldenkrais Intro 3-5pm

"Getting Back to your Back".
with Anna Johnson-Chase
from the NYC Feldenkrais Institute

Some of the underlying concepts of the Feldenkrais Method® are unusual and surprising. For example, Feldenkrais exercises improve the body without stretching, or muscular effort. The movements are remarkably gentle, and done slowly, which contradicts almost every other physical exercise modality. With the Feldenkrais Method®, improvements can seem to take place magically, easily, and often immediately. But why? How exactly does this remarkable form of exercise and treatment work? And, what can you do to increase it’s effectiveness, and to preserve its benefits for the longest possible time?

We are excited to offer a two-hour workshop designed to answer these questions, providing both explanation and experience.

$30 for the 2 hour class*

Prepayment check before July 30th,

made out to:
Sue Cohen, LMT

and mailed to:

Lasting Touch Massage, LLC
PO Box 6136
Hamden, CT 06517

Click for more about Feldenkrais

Click to email Sue


Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.