"Getting Back to your Back".
with Anna Johnson-Chase
from the NYC Feldenkrais Institute
Some of the underlying concepts of the Feldenkrais Method® are unusual and surprising. For example, Feldenkrais exercises improve the body without stretching, or muscular effort. The movements are remarkably gentle, and done slowly, which contradicts almost every other physical exercise modality. With the Feldenkrais Method®, improvements can seem to take place magically, easily, and often immediately. But why? How exactly does this remarkable form of exercise and treatment work? And, what can you do to increase it’s effectiveness, and to preserve its benefits for the longest possible time?
We are excited to offer a two-hour workshop designed to answer these questions, providing both explanation and experience.
$30 for the 2 hour class*
Prepayment check before July 30th,
made out to:
Sue Cohen, LMT
and mailed to:
Lasting Touch Massage, LLC
PO Box 6136
Hamden, CT 06517
Click for more about Feldenkrais
Click to email Sue