Never done yoga but want to introduce it to your students? This workshop will teach you the basics of how to incorporate asanas (yoga poses), pranayama (breathing exercises), relaxation & visualization techniques, plus a few games & partner work, into your classroom--even if you’ve never done yoga before!
Cost: $35 pay in advance (includes Manual);
$40 at the door;
$60 for both workshops (Reducing Stress in Your Classroom, 8/16)
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.