July Schedule
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Full Moon Gong 
Friday night, July 23 from 7-9pm
with Barbara & Kay Lani.

MONDAY
9-10:20am Yoga Flow & Form [Level 1-3] / Jen
2-3pm Senior/Gentle Yoga [Level 1-2]  / Jen / Kellie
5:40-7:00pm ParaYoga® [Level 2-3] / Sue N
7-8pm Tabla (Indian Drum) / Kumar
7:30-8:50pm BigFaceLove Yoga® [Level 1-3] / Bill

TUESDAY
8:30-10:00am Kripalu Yoga /  Jim
5:30-6:45pm Prenatal Yoga [All Levels] / Leslie R.
5:45-7pm Yoga Flow & Form [Level 1-2] / Jen
7-8:40pm  Hot  Ashtanga Yoga [Level 2-3] / Denise
7:15-8:35pm Beginner Yoga [Level 1-2] / Steve

WEDNESDAY
9-10:20am All-Levels Yoga [Level 1-3] / Kellie
5:30-6:50pm Kundalini Yoga [All Levels] / Barbara
6-7:20pm Yoga Flow & Form [Level 1-3] / Jen
7:30-8:30pm Gentle Yoga Flow [Level 1-2] / Kim

THURSDAY
9-10:20am Kripalu Yoga [Level 1-2] / Jim
4:30-5:30pm Yoga Beg-Adv. Beg [Level 1-2] / Roberta
4:30-5:30pm Yoga for Kids [4-12 yrs] / Lani
5:40-7pm ParaYoga® [Level 2-3] / Sue N
7:15-8:50pm  Hot  Vinyasa Yoga [Level 2-3] / Jerrod

FRIDAY
9-10:20am Yoga Beginner [Lvl 1-2] / Steve
10-11:20am BigFaceLove Yoga® [Level 1-3] / Bill
4:30-5:15pm Yoga for Tweens/Teens [No 7/23] / Kami

SATURDAY
8-9:30am Yoga Flow & Form [Lev 2-3] [No Class 8/7] / Jen
10-11:20am BigFaceLove Yoga® [Level 1-3] [No Class 8/7] / Bill
11-12:20pm Yoga Beginner 1 [Level 1] [No Class 8/7] / Lydia
12:30-1:30pm Belly Dance [Ends 7/23] / Lydia

SUNDAY
8-9:20am Yoga [Level 1-3] [No Class 8/8] / Bonnie
9:30-10:15am Family Yoga [All Levels, All Ages] [No Class 8/8] / Kami
11:30-12:30pm Chair Yoga [No Class 8/8] / Kim
5-6:30pm ECDC Meditation Now Every Week; By Donation [No Class 8/8] / Tracey
7-8pm $5 donation Community Class / Tracey

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Hot  = Heated to 80 degrees.

CLICK HERE FOR TEACHER SUBSTITUTIONS & CANCELLATIONS
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Not seeing the class you want at a time you can make it?
Interested in Private Lessons? Want a class for a special occasion?
Give us a call to find out how to make it happen 203-287-2277.
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See Fees page for explanation of Fees. 

Classes Recommended/Required Pre-Registering
Classes NOT included in the Unlimited or Class Cards
  • 2-hour Laughing Heart Yoga (make all payments to Jim--$17 drop in; $150-12wk series)
  • T’ai Chi - Wednesday (make payment to Bill)
  • Meditation Classes - Donation-Suggested $5-$15
  • Community Class - Sundays - Donation-$5 suggested minimum
  • Tabla - Monday (make payment to Kumar)

Want to know more about the style of the class? Click the teacher's name to learn about their
training and philosophy, or check out Class Descriptions.

 

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.