February Schedule

Schedule subject to change -- please check back, or email us with any questions.

MONDAY_________________________________________
6:30-7:30am Hatha-Tantra Yoga [Level 1-3] /  Saskia
9-10:20am Yoga Flow & Form [Level 1-3]   / Jen
----------------------------(noon)------------------------------------------------
2-3pm Senior/Gentle Yoga [Level 1-2] / Jen
5:30-6:50pm ParaYoga® [Level 2-3]   / Sue
7-7:30pm Meditation  By Donation / Sue
6-7:15pm Hot Vinyasa Yoga [Level 1-3]   / Monica
7:30-8:50pm BigFaceLove® Hatha-Tantra Yoga [Level 1-3] / Bill
7:30-8:50pm Anusara-Inspired Yoga [Level 1-3] Ends 2/6 / Anne

TUESDAY_________________________________________
•• 6:30-7am Meditation By Donation / Cormac
•• 8:30-10:30am Laughing Heart Yoga [Level 1-3] Paul
NEW! ••• 8:50-9:50am Mat Pilates / Kellie
10-11:20am Rusty Hinges (Gentle Yoga) / Saskia
----------------------------(noon)------------------------------------------------
•• 5:30-6:50pm Prenatal Yoga [All Levels] / Leslie
5:45-7pm Yoga Flow & Form [Level 1-3 ] / Jen
7:15-8:35pm Hot yogaspirit® Flow [Level 2-3]  / Jerrod
• 7:15-8:35pm Beginner Yoga [Level 1-2] / Steve

WEDNESDAY_______________________________________________________
6:30-7:30am Hatha-Tantra Yoga [Level 1-3]   / Laine
9-10:20am All-Levels Yoga [Level 1-3] / Kellie
----------------------------(noon)------------------------------------------------
5:30-6:50pm Kundalini Yoga [All Levels]   / Barbara
NEW Time! 6:45-7:45pm Tantra Tune Up [Level 1-3]  /  Bonnie
• 7-8:20pm Full Figure Gentle Beginner Yoga [Level 1-2]   / Kim

THURSDAY_________________________________________________________
•• 6:30-7am Meditation By Donation / Cormac
9-10:30am Kripalu Yoga [Level 1-2] / Jim
10-11:20am Rusty Hinges (Gentle Yoga) / Saskia
----------------------------(noon)------------------------------------------------
4:30-5:30pm Yoga Beg-Adv. Beg [Level 1-2]   / Roberta
4:30-5:30pm Yoga for Kids [4-12 yrs]  / Rebecca
5:40-7pm ParaYoga® [Level 2-3]   / Sue
5:40-7pm Beginning [Level 1-2] / Steve
7:15-8:35pm Hot yogaspirit® Flow [Level 2-3]  / Jerrod

FRIDAY______________________________________
6:30-7:30am Hatha-Tantra Yoga [Level 1-3] / Jen
• 9-10:20am Beginner Yoga [Level 1-2] / Laine
9-10:20am Yoga Flow & Form [Level 2-3] / Jen
----------------------------(noon)------------------------------------------------
4:45-5:45pm Yoga for Teens / Jill

SATURDAY________________________________________
NEW Time! 7-8:20am Yoga Flow & Form [Level 2-3] / Jen
NEW! 8:30-9:45am Hot Vinyasa Yoga [Level 2-3] / Monica
8:30-9:50am PreNatal Yoga / Leslie / Saskia
10-11:20am BigFaceLove® Hatha-Tantra Yoga [Level 1-3] / Bill
• 10-11:20am Beginner Yoga [Level 1] / Saskia
----------------------------(noon)------------------------------------------------

SUNDAY__________________________________________
8-9:20am Yoga [Level 1-3] / Bonnie
•• 10-11:15am Meditation for a Peaceful Mind / Kaitlyn
----------------------------(noon)------------------------------------------------
NEW! •••4:30-5:30pm Yoga Dance / Andrea
•• 7-8:30pm Community Class By Donation /
.....1/29 Agnieszka Chapskari

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Hot = Heated to 80+ degrees.

Classes above underline start before noon

CLICK HERE FOR TEACHER SUBSTITUTIONS & CANCELLATIONS
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Not seeing the class you want at a time you can make it?
Interested in Private Lessons? Want a class for a special occasion?
Give us a call to find out how to make it happen: 203-287-2277 or email us.
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See Fees page for explanation of Fees.

• Class Requires Pre-Registration
•• Classes NOT included in the Class Cards or Unlimited
••• Classes ARE included with Class Cards BUT NOT with Unlimited
-- 2-hour Laughing Heart Yoga (make all payments to Jim--$17 drop in; $150-12wk series)
-- Meditation Classes - Donation - Suggested $5-$15
-- Community Classes - Donation - Suggested $5-$15
--Tabla - Friday (make payment to Kumar)

Want to know more about the style of the class? Click the teacher's name to learn about their
training and philosophy, or check out Class Descriptions.

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.