Early Morning Yoga Challenge 

We will be closed for Memorial Day, Monday, May 27
 

SUNDAY___________________________________________
8-9:20am Yoga [Level 1-3]  /  Bonnie
----------------------------(noon)------------------------------------------------
5:45-6pm Meditation pointers for Beginners By Donation  / Cormac
6-7pm Sitting and walking Meditation By Donation / Cormac  
         followed by soup and sangha for meditators & community yoga students 
•• 6-7:15pm Community Yoga Class By Donation  /  
    1st Aga / 2nd Danielle / 3rd  Jen Bourne / 4th Restorative Jen Bourne

MONDAY__________________________________________
•••6:30-7:30am Hatha-Tantra Yoga [Level 1-3] No 5/27  /  Laine
9-10:20am Yoga Flow & Form [Level 1-3] No 5/27 /  Jen
----------------------------(noon)------------------------------------------------
2-3pm Senior/Gentle Yoga [Level 1-2] No 5/27 /  Jen
4:30-5:30pm Beginner Yoga [Level 1-2]  No 5/27/   Thea
5:40-7:00pm ParaYoga® [Level 2-3]   No 5/27 /Sue
NEW! 6-7:15pm Hot Vinyasa [Level 1-3] No 5/27 /  Monica
7:30-8:45pm Yin Yoga [All Level]  Ends 5/20 / Julie
NEW! 7:30-8:30pm Belly Dance  No 5/27 / Aleenah
 

TUESDAY_________________________________________
•••6:30-7:30am Hatha-Tantra Yoga [Level 1-3] /  Tracie 
9-10:30am Smiling Spirit Yoga [Level 1-2]    /  Jim
10-11:20am Yogaspirit® Rusty Hinges (Gentle Yoga)  /  Saskia
----------------------------(noon)------------------------------------------------
•• 5:30-6:50pm Prenatal Yoga [All Levels]   / Leslie
5:45-7pm Yoga Flow & Form [L 1-3]   /  Jen    5/28 ***Master Class w/ Kitty***
7:15-8:35pm Beginner Yoga [Level 1-2]   /  Steve

WEDNESDAY_______________________________________
•••6:30-7:30am Hatha-Tantra Yoga [Level 1-3]  /  Bonnie 
9-10:10am Yoga for Your Core [Level 1-3] / Kellie  
9:30-10:45am Beginner Yoga [Level 1]  / Julie
----------------------------(noon)------------------------------------------------
5:30-6:50pm Kundalini Yoga [All Levels]  / Barbara
• NEW! 6-9pm 200hr Yogaspirit Teacher Training /  Saskia &  Jerrod
7-8:20pm Full Figure Gentle Beginner Yoga  [Level 1-2]  Ends 5/29 / Kim
NEW! 7:30-8:45pm Yin Yoga [All Level]  Begins 6/5 / Julie

THURSDAY________________________________________
•••6:30-7:30am Hatha-Tantra Yoga [Level 1-3]   /   Jen
9-10:30am Smiling Spirit Yoga [Level 1-2]  /  Jim 
10-11:20am  Yogaspirit® Rusty Hinges (Gentle Yoga)  /  Saskia 
----------------------------(noon)------------------------------------------------
4:30-5:30pm Kids Yoga Beg [Ages 6-12]   / Lani
4:30-5:30pm Yoga Beg-Adv. Beg [Level 1-2]  /  Thea
5:40-7pm Hatha-Tantra Yoga [Level 1-3]   /  Steve
7:15-8:35pm Hot yogaspirit® Flow [Level 2-3]   / Jerrod  
NEW! 7:15-8:20pm Full Figure Gentle Beginner Yoga  [Level 1-2]  Begins 6/13 / Kim

FRIDAY______________________________________
•••6:30-7:30am Hatha-Tantra Yoga [L 1-3]  /    Dan
9-10:20am Yoga Flow & Form [Level 1-3]   /   Jen

----------------------------(noon)------------------------------------------------

SATURDAY________________________________________
8-9:30am Yoga Flow & Form [Level 2-3]  /  Jen 
NEW! 8:15-9:25am Hot Vinyasa [Level 1-3] No 5/25 / Monica
9:30-10:50am Yogaspirit Beginner Yoga [Level 1]   /  Ellen
10-11:20am BigFaceLove® Hatha-Tantra Yoga [Level 1-3] / Bill

----------------------------(noon)------------------------------------------------........

Hot  = Heated to 80+ degrees.
• Class Pre-Registration REQUIRED -- call 203-287-2277
•• Classes NOT included in the Class Cards or Unlimited
••• Classes ARE included with Class Cards BUT NOT with Unlimited

CLICK HERE FOR TEACHER SUBSTITUTIONS & CANCELLATIONS

Check our EVENTS & WORKSHOPS TAB for special activities

Not seeing the class you want at a time you can make it?
Interested in Private Lessons? Want a class for a special occasion?
Give us a call to find out how to make it happen: 203-287-2277 or email us.

See Fees page for explanation of Fees. 

  -- Meditation Classes - Donation - Suggested $5-$15
  -- Community Classes - Donation - Suggested $5-$15
  --Tabla - Friday (make payment to Kumar)

Want to know more about the style of the class? Click the teacher's name to learn about their
training and philosophy, or check out Class Descriptions.

Schedule subject to change -- please email us with any questions.
 

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.