.On March 27, 12-2:30pm, visiting
ParaYoga® master teacher Lauren Toolin
will take us beyond muscles to the
very core of our being! click here

MONDAY
9-10:20am Yoga Flow&Form [Level 1-3] / Jen
2-3pm Senior/Gentle Yoga [Level 1-2] / Jen
►5:30-6:50pm Yoga Beginner [Level 1] / Tracie
5:40-7:00pm ParaYoga® [Level 2-3] / Sue
►►7-8pm Tabla (Indian Drum) / Kumar
7:30-8:50pm BigFaceLove Yoga® [Level 1-3] / Bill

TUESDAY
►8:30-10:30am Laughing Heart Yoga / Paul
►►11-12pm Parent Baby Yoga No 3/9, 3/16 / Leslie R.
►5:30-6:45pm Prenatal Yoga [All Levels] / Leslie R.
5:45-7pm Yoga Flow & Form [Level 1-2] / Jen
7-8:40pm Hot  Vinyasa Yoga [Level 2-3] / Denise
►7:15-8:35pm Beginner Yoga [Level 1-2] / Steve

WEDNESDAY
►6:30-7am Morning Meditation By Donation / Kim
9-10:20am All-Levels Yoga [Level 1-3] / Kellie
►4:30-6pm T'ai Chi/Qiqong / Bill
5:30-6:50pm Kundalini Yoga - All Levels / Barbara
6-7:20pm Yoga Flow&Form [Level 1-3] / Jen
7-8:20pm Peaceful Mind Yoga & Med - All Levels / Kristin
7:30-8:50pm Full Figure/Gentle Yoga / Kim

THURSDAY
►7:30-8:50am Transformational Yoga / Laine
9-10:20am Kripalu Yoga [Level 1-2] / Jim
4:30-5:30pm Yoga Beg-Adv. Beg [Level 1-2] / Roberta
4:30-5:30pm Yoga for Kids [4-12 yrs] / Lani
5:40-7:00pm ParaYoga® [Level 2-3] / Sue
►5:40-7:00pm Hot  Beginner Forrest Yoga [Level 1] / Neely
7:15-8:50pm Hot  Vinyasa Yoga [Level 2-3] / Jerrod
7:30-8:50pm Yoga for Weight Loss [All Levels] / Renee
. . . . . [changes to 7:15-8:35pm after 3/16]

FRIDAY
►9-10:20am Yoga Beginner [Level 1-2] / Steve
10-11:20am BigFaceLove Yoga® [Level 1-3] / Bill
4:15-5:35pm Yoga for Your Core [Level 2-3] / Kellie  

SATURDAY
8-9:30am Yoga Flow&Form [Level 2-3] / Jen
9:30-10:50am Vinyasa Yoga [Level 1-2] / Jerrod
10-11:20am BigFaceLove Yoga® [Level 1-3] / Bill
►11-12:20pm Yoga Beginner 1 [Level 1] / Lydia
12:30-1:30pm Chair Yoga / Kim

SUNDAY
8-9:20am Yoga [Level 1-3] / Bonnie
►3:00-4:15 Beg. Inversions Series Starts 3/21; No 4/4 / Neely
►5-6:30pm ECDC Meditation Now Weekly! No 3/14; By Donation / Tracey
7:00-8:00pm $5 Community Class / Neely

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Hot  = Heated to 80 degrees.

6-wk Belly Dance series with Lydia returns SATURDAY, April 3, 1:30-2:30pm
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Not seeing the class you want at a time you can make it?
Interested in Private Lessons? Want a class for a special occasion?
Give us a call to find out how to make it happen 203-287-2277.
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See Fees page for explanation of Fees. 

►Classes Recommended/Required Pre-Registering:
  • All Beginning 1 Classes
  • Tabla - Monday
  • Parent & Baby - Tuesday
  • Transformational Yoga - Thursday 
►Classes NOT included in the Unlimited or Class Cards:
  • Laughing Heart Yoga -Tuesday (make all payments to Jim--$17 drop in; $150-12wk series)
  • Ashtanga Yoga -Tuesday (requires additional payment: see Fees )
  • Pre-Natal - Tuesday
  • Parent & Baby - Tuesday
  • Intro to Meditation - Wed. (by Donation-Suggested $5-$15)
  • T’ai Chi - Wednesday (make payment to Bill)
  • Meditation - Alternate Sundays (by Donation-Suggested $5-$15)
  • Belly Dancing - Sunday
  • Tabla - Monday (make payment to Kumar)

Want to know more about the style of the class? Click the teacher's name to learn about their
training and philosophy, or check out Class Descriptions.