. . . Yoga & Divorce Workshop . . .
Saturday, February 13, 12:30 - 3:30pm
Move forward- one breath at a time
Thea click here


. . . Valentine Partner Yoga . . .
Saturday, February 13, 5:30 - 8:30pm
Create joy and laughter as you relax together. "Just Friends" partners welcome!
Bill & Kristin Banick click here


. . . Full Moon Gong . . .
Friday, February 19, 7-9pm
Stimulating Kundalini Yoga followed by Deep Relaxation to Gong Vibrations
with Barbara Cox and Steve & Mary Jayne Chillemi click here


. . . Sunrise/Candlelight Yoga Challenges . . .
  February 1 - 29 . . . . M-T-W-Th-F
6:30 - 7:30am ~ OR ~ 6:00 to 7:00pm

A great way to start OR end your day! Drop Ins ALWAYS welcome!
 click here


. . . Meditation as Medication . . .
6 week series starts Feb. 1, 7:15-8:15am
with Saskia

click here


. . . Restorative Workshop . . .
Sunday, March 6, 2 - 4pm
Retreat from everyday life and journey into tranquility and well-being
Saskia click here


. . . Yoga Teacher Training . . .
INFO SESSION Sunday, March 6,
 NEW TIME - 4:30-6pm 
Learn about the upcoming 200hr yogaspirit® Teacher Certification!
A life-enhancing, often life-changing training for those looking to go deeper
with Saskia click here


. . . T'ai Chi . . .
Saturday mornings, 9-10am
with Bill

click here


. . . The Luck Pushers . . .
SWING! This Wednesday, Feb. 10, 7-10pm
 at 1253 Whitney


. . . Mindful Movement for Stress Management . . .
Monday Nights, 7-8pm      Drop-ins $15 or ProRated Series
with Danielle Casioppo at 1253 Whitney


. . . Basic Couple Turning Dance . . .
Monday Nights, 7-8pm      Drop-ins $15 or ProRated Series
with Jennifer & Laine at 1253 Whitney


You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store


   What are YOU up to? What are WE up to?    
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    Sadhana, the practice of yoga   

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.


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Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.