Full Moon Gong Meditation Friday, June 1, 7-9pm with Barbara & Kay Lani Click here   Restorative Yoga Sunday, May 20th, 2:30-4:30pm with Saskia Click here   Yoga & Bellydance for Pregnancy & Postpartum Saturday June 9th, 1-3pm with Leslie Robinson & Lydia Picco Click here Yoga for Teachers Tuesday & Thursday, 10:30- 11:45am June 26- August 2 $99 for 12 classes!! Click here   The Gunas Sat. August 18 and Sun. August 19 with ROD STRYKER For more info Click here

What are YOU up to? What are WE up to? Join the conversation -- become a fan of YCYC on Facebook. . . . . . . . . . . . Sadhana, the practice of yoga. Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people. We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.