Power of a Peaceful Mind with Hari Kaur Khalsa
Your mind can be an ally or an adversary -- explore how to direct your mind's power. Click here
New Classes New classes featuring meditation and mindfulness, transformation, and chair yoga! Click here
The Core of Your Core
with Lauren Jay Toolin Saturday, March 27, 12-2:30pm
Join us as we learn from this nationally known ParaYoga® teacher to use our yoga practice to move beyond muscle to the very core of our beings. Click here
Family Yoga with Kellie March 28, 3-4pm
Yoga for all ages--enjoy stretches, silliness and quiet contemplation. Click here.
Teacher Trainings!!! We have programs available for the full spectrum of interests and abilities, from students just beginning to training programs for teachers and advanced workshops with Internationally-known Master Teachers.
NEW 200-hour ParaYoga® Teacher Training & In Depth Study Program taught by Karina Ayn Mirsky. Personal Transformation and Exceptional Training--Three 8-day tiers begin in May Click Here
Comprehensive500-hour Tantric Hatha Teacher Training program in the Para Yoga Lineage of Rod Stryker to be taught by our own Sue Neufeld and Kathryn Templeton. Full details of the program are available: click here.
We will also be offering, for the 6th year in our space, portions of the YOGAspirit®200-hour Basic and 500-hour Advanced Teacher Training Modules. For details: click here.
What are YOU up to? What are WE up to?
Join the conversation -- become a fan of YCYC on Facebook.
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Sadhana,
the practice of yoga.
Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.
We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
