Saturday Eve Meridian Partner Workshops with Kellie
Starts Saturday, September 11th, 7-9pm Work with a partner as you learn simple assists to move energy along meridian lines. Also 9/18, 9/25, 10/1 Click here
Restorative Yoga Workshop with Sue Neufeld Sunday, September 26, 3-5pm Journey into tranquility and well being! Also 10/31, 11/21 Click here
FREE YOGA WEEK!!!
Sunday, September 19- Saturday, September 25 Start or restart your practice in the fall!
Bring a friend or make a friend!
Call 203-287-2277 for more details!
What are YOU up to? What are WE up to?
Join the conversation -- become a fan of YCYC on Facebook.
. . . . . . . . . . .
Sadhana,
the practice of yoga.
Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.
We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
