Are you a teacher? Know a teacher?
Treat yourself or gift that special teacher in your life this summer with our Teacher Summer Special!
Get a 10 Class Card for ONLY$100! (valid from 5/15-9/15)
. . . Early Morning Yoga Challenge . . . August 1 - 26 . . . . M-T-W-Th-F
6:30am - 7:30am A great way to start your day! Drop Ins ALWAYS welcome! click here
. . . Beginner Yoga . . . Tuesday nights, 7:30-8:30pm with Johnclick here Wednesday nights, 7:30-8:30pm with Karenclick here Saturday mornings, 11:15am-12:15pm with Karenclick here
. . . Modern/Contemporary Dance . . . Tuesdays, 5:30 - 7pm Develop the use of the entire body in movements expressive of abstract ideas. with Annieclick here
. . . Full Moon Kundalini & Crystal Bowl Meditation . . . Friday, July 22, 7-9pm Stimulating Kundalini Yoga with Barbara Cox click here followed by Deep Relaxation to Crystal Bowl Vibrations with Janet Fall
. . . Kids 20hr YTT . . . Friday, Aug 5, 6-9pm
Saturday, Aug 6, 11am-7pm
Sunday, Aug 7, 9am-6pm Interactive and comprehensive training to engage any child! with Lani click here
. . . Postpartum Care . . . Saturday, November 5, 2-4pm Self care practices for pregnant women and new mothers with Saskia click here
. . . Radiant Self . . . Saturday & Sunday, November 12 & 13 as we move into the darker time of the year with Shari
What are YOU up to? What are WE up to?
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Sadhana, the practice of yoga
Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.
We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.