Welcome!
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. . . Early Morning Yoga Challenge . . .
    September 2 - 30 . . . . M-T-W-Th-F
(Starts THIS Friday, No Class Monday, Sept. 5)
6:30am - 7:30am

A great way to start your day! Drop Ins ALWAYS welcome!
 click here

 

. . . Beginner Yoga . . .
Tuesday nights, 7:30-8:30pm
with John click here
Wednesday nights, 7:30-8:30pm
with Karen click here
Saturday mornings, 11:15am-12:15pm
with Karen click here

 

. . . Modern/Contemporary Dance . . .
Tuesdays, 5:30 - 7pm
  Develop the use of the entire body in movements expressive of abstract ideas.
with Annie click here

 

. . . Yoga Reaches Out! Family Yoga . . .
Sunday, September 11, 11am-12pm
Join in for a fun all ages family yoga class
to benefit the Yoga Reaches Out CT Yogathon

with Lani click here

 

. . . Restorative Yoga Workshop . . .
Sunday, September 11, 2-4pm
Set the stage for Body, Mind, & Spirit to come back into balance
with Saskia click here

 

. . . Full Moon Gong Meditation . . .
Friday, September 16, 7-9pm
Stimulating Kundalini Yoga followed by Deep Gong Relaxation
with Barbara Cox, Mary Jayne & Steven Chillemi click here

 

. . . Shoulder Stand Workshop . . .
Saturday, September 17, 2-4:30pm
More info coming soon!
with Saskia

 

. . . Postpartum Care . . .
Saturday, November 5, 2-4pm
Self care practices for pregnant women and new mothers
with Saskia click here

 

. . . Radiant Self . . .
Saturday & Sunday, November 12 & 13
Bring forth your inner light and shine throughout winter!
with Shari 
more info coming soon!

 

 

. . . UPCOMING EVENTS . . . 
Whitneyville Cultural Commons
(1253 Whitney
Ave)
CLICK HERE!
 

You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store

 

   What are YOU up to? What are WE up to?    
Join the conversation -- become a fan of YCYC on Facebook.
 

 
Join Our Email List
Email:    

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    Sadhana, the practice of yoga   

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
 

 

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Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.