Welcome!
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. . . Labyrinth Walk . . .
Saturday, February 28, 12noon - 1pm
Walk the Labyrinth to the soothing sounds of crystal bowls
with Janet Fall of Easy Peace 432 click here

 

. . . Valentine Partner Yoga Workshop . . .
"Three time's a Charm"
Saturday, February 28, 2-4pm

Bring a Loved One - "Just Friends" & Family Members welcome, too!
with Kellie click here

 

. . .  March 20-Day Yoga Challenge . . .
Weekdays Starting March 4, 6:30-7:30am
with Tracie, Kellie, Kate, Caroline, and Jen click here

 

. . . Full Moon Gong Meditation . . .
Friday, March 6, 7 - 9pm
Experience meditative gong vibrations and stimulating Kundalini Yoga
with
Barbara and Steve Chillemi click here

 

. . . Meditation as Medication . . .
Saturdays, March 7- April 11, 8:30 - 9:30am
Control your mind, empower your life.
6 week class series with
Saskia Bergmans click here

 

. . . Hula Hooping . . .
Saturday, March 7, 1 - 2pm
Fight the winter blues with joyful movement!
with Courtney Jeanne Roy click here

 

. . . Restorative Yoga Workshop . . .
Sunday March 8, 2 - 4pm

A retreat from your everyday life, a journey into tranquility and well-being.
with
Saskia Bergmans-Smith click here

 

. . . Renew Teaching Assists . . .
Saturday March 14, 1 - 3pm

Learn how to assist the TRUE beginner body.
with
Saskia Bergmans-Smith click here

 

. . . Kids Yoga Teacher Training . . .
Saturday March 21,
9am-7pm
Sunday March 22, 9am - 7pm

with Lani Rosen-Gallagher click here

 

. . . Meridian Yoga Workshops . . .
Saturday March 21 & 28,
2 - 4pm
Sunday March 22 & 29, 2 - 4pm

with Kellie Codianna click here

 

. . . Yoga Sutra Book Club . . .
Sundays, March 29 & April 19, 10 - 11:30am
led by Sue Neufeld

 

. . . Healing our Family of Origin . . .
Saturday, April 4, 9am - 1pm
Issues we face often belong not to us but to our family of origin
Learn more with Don Paglia click here
 

 

. . . The Four Desires . . .
Friday, April 24 - Sunday, April 26
Take charge of your Life, Tap into your Potential, Control your Destiny!
A powerful weekend with Sue Neufeld click here

 

 

You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store

 

Join Our Email List
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    Sadhana, the practice of yoga   

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
 

    What are YOU up to? What are WE up to?    
Join the conversation -- become a fan of YCYC on Facebook.

 

 


 

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.