. . . The Secret of the Yoga Sutras . . .
THIS Saturday, October 25, 7pm
Illuminary Pandit Rajmani Tigunait from the Himalayan Institute!  
 click here


. . . NOVEMBER Challenge . . . 
6:30am Yoga Classes  Monday through Friday -
November Challenge starts OCTOBER 30!

A Great Way to start your Day!   click here


. . . Hula Hooping with Courtney . . .
Saturday, November 1, 1-2:30pm
Basic hoop dance instruction for a fun new way to move!
Courtney Jeanne Roy click here


. . . Let Your Yoga Dance . . .
Sunday, November 2, 4:30pm
Gathering of the Tribes – certified yoga dance teachers from all over the
East Coast will join to make this a TRULY MEMORABLE EVENT!

with Andrea Cashman and LOTS of friends!  click here


. . . Full Moon Gong Meditation . . .
Friday, November 7, 7-9pm
Kundalini Yoga followed by therapeutic gong vibrations
with Barbara and Steve Chillemi click here


. . . Healing our Family of Origin . . .
Saturday, November 8, 9am - 1pm
Issues we face often belong not to us but to our family of origin
Learn more with Don Paglia click here


. . . Restorative Yoga Workshop . . .
Sunday November 11, 2-4pm

A retreat from your everyday life, a journey into tranquility and well-being.
Ellen McNally click here


. . . 200hr Yogaspirit® TT Open House . . .
Sunday, November 16, 7-8:30pm
with Deborah Swann click here


You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store



    Sadhana, the practice of yoga   

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.

    What are YOU up to? What are WE up to?    
Join the conversation -- become a fan of YCYC on Facebook.




Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.