Welcome!
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. . . OCTOBER Challenge . . . 
6:30am Yoga Classes  Monday through Friday
STARTING THIS WEDNESDAY!

A Great Way to start your Day!   click here

 

. . . Drum Circle . . .
THIS Friday, October 3, 7:30-9pm
All ages and abilities are welcome! Mark Zarillo  click here

 

. . . Restorative Yoga . . .
THIS Sunday, October 5, 2-4pm
Journey into tranquility and well-being with Saskia  click here

 

. . . Full Moon Gong Meditation . . .
Friday, October 10, 7-9pm
Kundalini Yoga followed by therapeutic gong vibrations
with Barbara and Steve Chillemi click here

 

. . . 200hr Yogaspirit® TT Open House . . .
Sunday, October 19, 7-8:45pm
with Deborah Swann click here

 

. . . The Secret of the Yoga Sutras . . .
Saturday, October 25, 7pm
Illuminary Pandit Rajmani Tigunait from the Himalayan Institute!  
 click here

 

. . . Healing our Family of Origin . . .
Saturday, November 8, 9am - 1pm
Issues we face often belong not to us but to our family of origin
Learn more with Don Paglia click here

 

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You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store

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Sadhana, the practice of yoga

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
 

What are YOU up to? What are WE up to?
Join the conversation -- become a fan of YCYC on Facebook.

 

 


 

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.