Welcome!
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So much love, so many ways to share it!

New Classes
New classes featuring meditation and mindfulness, transformation, and chair yoga!  Click here
 
Yoga TuneUp® Master Class
with Lillee Chandra
February 6, 8 am
Learn to identify your "body blind spots" with unique blend of yoga philosophy and poses!  Click here
 
Two Meditation Series
Sundays- 2/7, 2/14, and 2/21- 5-6:30pm with Tracey (Sciarra) Duff Click here
 and
Thursdays- 2/4, 2/11 and 2/18pm, 7-7:25pm with Sue Neufeld
Click here
As we enter the new year, expand your mindfulness and self-awareness through these meditation workshops.  
 
Love, Kindness, and Listening
with Hari Kuar Khalsa
February 13, 1-4pm

Yoga for balancing the chakras and opening the heart, meditation to sensitize you to listening with your entire being and hearing in the heart - all to create an everlasting radiance of kindness that attracts like no other light. Click Here

Valentine's Day Partner Yoga
with Bill and Kristin
February 13, 5:30-8:30pm

Connect with your partner through yoga and massage. Create joy and laughter as you relax together. Indian dinner served afterwards. Click Here

Restorative Yoga
with Sue Neufeld, RYT
February 14, 3-5pm

What bettter valentine gift could there be to give yourself or a friend?
Restorative yoga is a mini vacation from your busy life--a journey into tranquility and well-being.
Click here

Teacher Trainings!!!
We have programs available for the full spectrum of interests and abilities, from students just beginning to training programs for teachers and advanced workshops with Internationally-known Master Teachers.

NEW 200-hour ParaYoga ® Teacher Training & In Depth Study Program taught by Karina Ayn Mirsky. Personal Transformation and Exceptional Training--Three 8-day tiers begin in May Click Here

Comprehensive
500-hour Tantric Hatha Teacher Training program in the Para Yoga
Lineage of Rod Stryker to be taught by our own Sue Neufeld and Kathryn Templeton.
Full details of the program are available: click here.

We will also be offering, for the 6th year in our space, portions of the
YOGAspirit
® 200-hour Basic and 500-hour Advanced Teacher Training Modules. For details: click here.

What are YOU up to? What are WE up to?
Join the conversation -- become a fan of YCYC on Facebook.

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Sadhana,
the practice of yoga.


Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.

 

 

 

Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, Gentle/Restorative Yoga, Ashtanga Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, T'ai Chi/Qiqong, Hot YOGAspirit© Flow, YOGAspirit© Form, Anusara Inspired Yoga, yogASCEND©, Hatha-Tantra Yoga, Yoga for Weight Loss, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.

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