New classes featuring meditation and mindfulness, transformation, and chair yoga! Click here
Yoga TuneUp® Master Class
with Lillee Chandra
February 6, 8 am
Learn to identify your "body blind spots" with unique blend of yoga philosophy and poses! Click here
Two Meditation Series
Sundays- 2/7, 2/14, and 2/21- 5-6:30pm with Tracey (Sciarra) Duff Click here
and
Thursdays- 2/4, 2/11 and 2/18pm, 7-7:25pm with Sue Neufeld Click here
As we enter the new year, expand your mindfulness and self-awareness through these meditation workshops.
Love, Kindness, and Listening with Hari Kuar Khalsa February 13, 1-4pm
Yoga for balancing the chakras and opening the heart, meditation to sensitize you to listening with your entire being and hearing in the heart - all to create an everlasting radiance of kindness that attracts like no other light. Click Here
Valentine's Day Partner Yoga with Bill and Kristin February 13, 5:30-8:30pm
Connect with your partner through yoga and massage. Create joy and laughter as you relax together. Indian dinner served afterwards. Click Here
Restorative Yoga with Sue Neufeld, RYT
February 14, 3-5pm
What bettter valentine gift could there be to give yourself or a friend?
Restorative yoga is a mini vacation from your busy life--a journey into tranquility and well-being. Click here
Teacher Trainings!!! We have programs available for the full spectrum of interests and abilities, from students just beginning to training programs for teachers and advanced workshops with Internationally-known Master Teachers.
NEW 200-hour ParaYoga® Teacher Training & In Depth Study Program taught by Karina Ayn Mirsky. Personal Transformation and Exceptional Training--Three 8-day tiers begin in May Click Here
Comprehensive500-hour Tantric Hatha Teacher Training program in the Para Yoga
Lineage of Rod Stryker to be taught by our own Sue Neufeld and Kathryn Templeton.
Full details of the program are available: click here.
We will also be offering, for the 6th year in our space, portions of the
YOGAspirit®200-hour Basic and 500-hour Advanced Teacher Training Modules. For details: click here.
What are YOU up to? What are WE up to?
Join the conversation -- become a fan of YCYC on Facebook.
. . . . . . . . . . .
Sadhana,
the practice of yoga.
Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.
We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.
