. . . Full Moon Gong Meditation . . .
Friday, December 5, 7-9pm
Kundalini Yoga followed by therapeutic gong vibrations
with Barbara and Steve Chillemi click here


. . . Hula Hooping . . .
Saturday, December 6, 1-2pm
Treat yourself to a fresh and fun form of movement!
Courtney Jeanne Roy click here


. . . Intergalactic Meditation Ensemble . . .
Saturday, December 13, 8pm
Paul DeLareza, Steve Chillemi, Ed Flynn & Nate Bixby
providing Music for Relaxation and Meditation.
Meditation led by 
Lee Barbera click here


. . . Restorative Yoga Workshop . . .
Sunday December 14, 2-4pm

A retreat from your everyday life, a journey into tranquility and well-being.
Ellen McNally click here


. . . 200hr Yogaspirit® TT Open House . . .
Sunday, December 14, 7-8:30pm
with Deborah Swann click here


. . . Labyrinth Walk . . .
Saturday, December 20, 4:30-5:30pm
with Janet Fall click here


. . . Healing our Family of Origin . . .
Saturday, January 10, 9am - 1pm
Issues we face often belong not to us but to our family of origin
Learn more with Don Paglia click here



You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store



    Sadhana, the practice of yoga   

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.

    What are YOU up to? What are WE up to?    
Join the conversation -- become a fan of YCYC on Facebook.




Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.