. . . September 20-day Yoga Challenge . . .
M-F, 6:30 - 7:30am
A great way to start your day! Drop Ins are ALWAYS welcome too!
with Tracie, Jim, Kate, Jen & Julie click here


. . . Full Moon Gong Meditation . . .
Friday, August 28, 7 - 9pm
Experience meditative gong vibrations and stimulating Kundalini Yoga
with Barbara and Steve Chillemi click here


. . . Restorative Workshop . . .
Sunday, September 13, 2 - 4pm
Retreat from everyday life and journey into tranquility and well-being
Saskia click here


. . . Yoga Teacher Training . . .
INFO SESSION Sunday, September 13, 7:30 - 9pm
Learn about the upcoming 200hr yogaspirit® Teacher Certification!
click here

September 13 - 19, 2015
Come by and experience our classes and teachers for FREE!!

Free for new students & current students bringing new students

. . . Yoga for KIDS! Ages 3-8 . . .
Begins Monday, September 14, 4:30 - 5:15pm
A fun way to help children develop both physically and mentally
with Lani 
click here


. . . Niyamas . . .
5 Sundays, Sept. 20 - Oct. 18, 8 - 9:15am
A vinyasa class including discussion of the niyamas (yogic ethical guidelines -
observances), and how to apply them in your life plus support!
Tracie DiMaio click here


. . . Renew Teaching Assists . . .
Saturdays, Sept. 26 & Jan. 23, 1 - 3:30pm
Boost and refresh your yoga teaching assists
Saskia click here


. . . Tween Yoga Ages 7-12 . . .
6 week series begins Wednesday, September 30, 4:30 - 5:15pm
Develop body awareness and coordination while exploring creativity and concentration
with Lani 
click here




You can now pay for most classes & workshops online!

Visit Your Community Yoga Center online store


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    Sadhana, the practice of yoga   

Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people.

We foster a non-competitive, "stay in your own practice" approach, encouraging awareness of pranayama (breathing exercises) and meditation, in addition to the asanas (postures) to bring the practice of yoga to a deeper level.



Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.