Karen has been teaching yoga since 2001. In her early twenties, Karen began to experience debilitating back pain. A friend suggested that she try yoga. After just one class, Karen was hooked. She had found a way to deal with her chronic pain and move past it! Wanting to share this experience with others, Karen received her 200-hour teaching certification from Integral Yoga Institute in New York City. Since then, she has studied with teachers such as Stephanie Keach, Rama Berch, and Saul David Raye. She feels yoga is for everyone and aims to create a practice that is opening and welcome to all yogis, regardless of their level of experience.
TRAINING AND CERTIFICATIONS:
- 200 hour teacher training Integral Yoga Institute, NYC
- Restorative teacher training certificate, Asheville Yoga Center
- Karen has studied with teachers such as Stephanie Keach, Rama Berch, and Saul David Raye