MONDAY
9-10:20am Yoga Flow&Form [1-3]  / Jen B
2-3pm Senior/Gentle Yoga [Lvl 1-2] / Jen B
►5:30-6:50pm Beginner 1 [Lvl 1]  / Tracie
5:40-7:00pm Para Yoga [Level 2-3]  /  Sue
►►7-8pm Tabla (Indian Drum)  / Kumar
7:30-8:50pm BigFaceLove Yoga©  [Level 1-3] /  Bill

TUESDAY
►8:30-10:30am Laughing Heart Yoga / Paul
►►11-12pm Parent & Baby Yoga [Resumes Feb]  / Leslie R.
►5:30-6:45pm Prenatal Yoga [All Levels] / Leslie R.
5:45-7pm Yoga Flow & Form [Level 1-2] / Jen B.
7-8:40pm Hot Vinyasa Yoga [Level 2-3] / Denise
►7:15-8:35pm Beginner Yoga [Level 1] / Steve
 

WEDNESDAY
►6:30-7am Morning Meditation [By Donation] /  Kim
9-10:20am All-Levels Yoga [Level 1-3] /  Kellie
►4:30-6pm T'ai Chi/Qiqong  [Resumes Feb] /  Bill
5:30-6:50pm Kundalini Yoga - All Levels /  Barbara
6-7:20pm Yoga Flow&Form [Level 1-3]  / Jen B
7-8:20pm Peaceful Mind Yoga & Med  / Kristin
7:30-8:50pm Full Figure/Gentle Yoga / Kim

THURSDAY
7:30-8:50am Transformational Yoga / Laine Harris,
9-10:20am Kripalu Yoga [Level 1-2]  /  Jim
4:30-5:30pm Yoga Beg-Adv. Beg [Level 1-2] / Bonnie
4:30-5:30pm Yoga for Kids [4-12 yrs] /  Lani
5:40-7:00pm Para® Yoga [Level 2-3] /  Sue
►5:40-7:00pm  Hot Beginner Forrest Yoga [Level 1]  / Neely
7-7:25pm 3-wk Meditation Series [Starts 2/4] /  Sue
7:15-8:50pm Hot Vinyasa Yoga [Level 2-3]  / Jerrod
7:30-8:50pm Yoga for Weight Loss Yoga [All Levels] / Renee

FRIDAY

9-10:20am Beginner 1 [Level 1] / Steve
10-11:20am BigFaceLove Yoga© [Level 1-3] / Bill
4:15-5:35pm Yoga for Your Core [Level 2-3] / Kellie   

SATURDAY
8-9:30am Yoga Flow&Form [Level 2-3] / Jen B
. . . . . [2/6 Yoga TuneUp Master class w/ Lillee]
9:30-10:50am Vinyasa Yoga [Level 1-2]  /  Jerrod
10-11:20am  BigFaceLove Yoga©  [Level 1-3] / Bill
11-12:20pm Beginner 1 Yoga [Level 1]  / Lydia
12:30-1:30pm Chair Yoga [Starts 2/6] / Kim

SUNDAY
8-9:20am Yoga [Level 1-3] / Bonnie
►5-6:30pm  ECDC Meditation / Tracey  [Sun. 1/31]
. . . . . 3-wk Mindfullness Meditation Series starts 2/7
►6:30-7:30pm Belly Dancing  / Lydia
7:30-8:30pm- Community Class  [By Donation / Sug. $5-$10]  Neely   & YCYC Staff & Friends 

____________________________
Not seeing the class you want at a time you can make it?
Interested in Private Lessons? Want a class for a special occasion?
Give us a call to find out how to make it happen 203-287-2277.

See Fees page for explanation of Fees. Red type indicates New Class/Time/Instructor

► Classes Recommended/Required Pre-Registering:
       • All Beginning 1 Classes
       • Tabla - Monday
       • Parent & Baby - Tuesday
► Classes NOT included in the Unlimited or Class Cards:
       • Laughing Heart Yoga-Tuesday (requires additional payment: see Fees )
       • Ashtanga Yoga-Tuesday (requires additional payment: see Fees )
       • Pre-Natal - Tuesday
       • Parent & Baby - Tuesday
       • Intro to Meditation - Wed. (by Donation-Suggested $5-$15)
       • T’ai Chi - Wednesday
       • Meditation - Alternate Sundays (by Donation-Suggested $5-$15)
       • Belly Dancing - Sunday
       • Tabla - Monday

  Hot   Heated to 80 degrees.

Want to know more about the style of the class? Click the teacher's name to learn about their
training and philosophy, or check out Class Descriptions.

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