Join Barbara Cox and Steve and Mary Jayne Chillemi once a month
for Kundalini Yoga and deep sound healing & relaxation.
Barbara will start you off with stimulating Kundalini Yoga.
This will be followed by an extended deep relaxation seated in a chair or lying on the floor as you experience therapeutic meditative gong vibrations created by Steve and Mary Jayne. Gong vibrations can elevate awareness and re-balance your physical, emotional and spiritual bodies.