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Yoga Beyond the Mat w/Kate Kelly

Kate & Background w.jpg

Join us for this unique class that will offer ideas on ways to take yoga principles beyond the mat. Incorporate good posture, balance and mindfulness into everyday life. Included will be some flow, static poses and idea sharing on how to keep great yoga energy going after class is over.

This 6 week series begins today, Wednesday, Feb. 21, 6-7pm

Later Event: February 22
Benefit for Lea w/Saskia