So, exactly how does this "Challenge" work? It's a bit of an unusual structure, but it seems to have caught on! We set 20 weekday mornings in a month as a challenge, and usually take a break before the next challenge. We set intentions, encourage each other, and for those who make it to all 20 classes there are "valuable prizes!" Of course, the biggest prize is having done it! – Sometimes, we hold classes in between the "Challenges" on a drop-in or class card basis, other times, we cancel classes and everybody takes time off – teachers included, and sometimes we power straight through to the next challenge.
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda, Early Morning Sunrise Yoga and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.