Please Note: ALL of the Yoga Series that we offer through Hamden Adult Ed
are also available directly through us at the same price (NO extra cost for non-residents).
PreRegistration is always advised, and sometimes Required.
Please call 203-287-2277 for details or to preregister.
Harness Your Energy--Prana Vayus Friday 10-11:20am with Bill Banick, RYT. Become Energized, Balanced, Grounded, Liberated, and Radiant with this 6-week series based in the Sciences of Tantra and Ayurveda. Learn to direct the breath and focus your intentions. $66/6-week series. Call 203-287-2277. click here.
Yoga for Tweens Friday, 4:30-5:15pm with Kami Mikelis. Inspire your growing warrior to be creative, confident, and curious about the world around them as they develop a strong foundation in yoga. For all skill levels, ages 10-13. click here
Couples Yoga – Just Duet! Second Friday of each Summer month, 7:00-9:00pm with Kristin & Bill Banick. Couples Yoga class with Bill and Kristin Banick of BigFaceLove Yoga. Finish out your week with a fun and flowing sequence of yoga, massage and relaxation. Class is designed for students of all levels and abilities, and modifications are offered to adapt postures for beginners through advanced students. click here
Chair Yoga Sunday 11:30-12:30pm with Kim Koopman. Do you (or someone you know) have limited range of motion, stamina or strength? Enhance your flexibility, energy, power and balance by practicing yoga asana (poses) either seated or standing, while releasing stress and deepening relaxation. PreReg recommended. click here
Your Community Yoga Center at 39 Putnam Ave., Hamden, Ct 06517 located in the greater New Haven area, servicing Branford, Cheshire, East Haven, Hamden, Meriden, Milford, New Haven, Northford, North Branford, North Haven, Orange, Wallingford, West Haven, and Woodbridge. Offering yoga for Beginners, All-levels yoga, ParaYoga®, Gentle/Restorative Yoga, Chair Yoga, Kundalini Yoga, Yoga for Teens, Yoga for Tweens, Vinyasa Yoga, Pre-Natal Yoga, Senior/Gentle Yoga, Anusara Inspired Yoga, Belly Dance, Hatha-Tantra Yoga, Tantra Meditation, Buddhist Meditation, Ayurveda and free yoga classes for the community. Our bookstore carries books on yoga, meditation, and ayurveda as well as cds, yoga mats, blocks, props and jewelry. Formerly The Connecticut Yoga Center.
