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Teen Mindfulness for Girls

6 Week Teen Mindfulness Series

with Janina Tauro

 

Learn about how mindfulness can help you:

  • be kinder to your SELF!
  • increase your attention 
  • manage anxiety, depression, and stress
  • improve relationships

 

Tuesdays, May 2 - June 6
3:00PM-4:00PM

To register, please call 973-960-9672 or email Janina

Earlier Event: June 5
20-Day Yoga Challenge Begins!
Later Event: June 8
Ecstatic Dance