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Align with Change ... Sara, Jen & Ellen

  • Your Community Yoga Center 39 Putnam Avenue Hamden, CT, 06517 USA (map)

We are experiencing problems with our Paypal account – the donation link below now connects with our Mindbodyonline site.
You may also send a check to
YCYC c/o Jennifer Brosious, 18 Turnor Ave., Hamden, CT 06517.
Problems or questions? email Jen

2021 NewYear v5w.jpg

Align With Change 

with Sara Neufeld, Jennifer Brosious & Ellen McNally

Friday, Jan. 1, 2021, 10 a.m. to noon on Zoom

Change is the only guarantee in life. We can fight it or flow with it. When change comes with a vengeance, as it did in 2020, yoga can help soften our resistance physically, emotionally and spiritually.

Join Sara, Jen and Ellen as we move our annual New Year's workshop online in acceptance of what now is. We'll use writing exercises, movement, meditation and guided relaxation to focus our attention on what we can control and let go of what we can't. Come get clear on your intentions to make the best of current circumstances, difficult as they are.

Please have a pen and paper with you.

If you have the time, stay online with us afterwards for community sharing and conversation. 

Admission is FREE, but if you are able,
make a donation to support
Your Community Yoga Center
through these hard times. 

This workshop is offered virtually through Zoom.
Please preregister to receive the link.

We are experiencing problems with our Paypal account – the donation link below now connects with our Mindbodyonline site.
You may also send a check to
YCYC c/o Jennifer Brosious, 18 Turnor Ave., Hamden, CT 06517.

Problems or questions? email Jen



Earlier Event: December 5
Restorative Yoga Workshop w/ Saskia
Later Event: January 2
Selfcare Saturdays w/ Saskia (Copy)